Reebok CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Rounds and Reps)
21min amrap
Teams of 3
100 cal bike
100 DeadLifts 155/105
100 Bar Hopping Burpees
100 100 pull ups
21min amrap
Teams of 3
100 cal bike
100 DeadLifts 155/105
100 Bar Hopping Burpees
100 100 pull ups
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