MB CrossFit 063021

June 30, 2021 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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Deadlift (2×12 @ 60%)

Deadlift (1×9 @ 70%)

Deadlift (2×6@ 75%)

Metcon (AMRAP – Rounds and Reps)

12min Amrap

10 P. cleans 135/95

10 front Lunges

10 Burpees over the bar

Steven RendonMB CrossFit 063021

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