Reebok CrossFit Miami Beach – CrossFit
KickStart (Time)
4 rounds for time
20 cal bike
20 Box jump overs 24/20
40 lunges 35/20
20 weighted sit ups 35/20
4 rounds for time
20 cal bike
20 Box jump overs 24/20
40 lunges 35/20
20 weighted sit ups 35/20
Leave a Reply