MB CrossFit 071422

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Reebok CrossFit Miami Beach – CrossFit

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Ballzy (Time)

15min amrap

100 Cal Row

75 Air Squats

50 AB Mat Sit Ups

Max P. Snatches 135/95

3min rest

6min amrap

40 cal row

30 Air Squat

20 AB Mat Sit Ups

Max P. Snatches 135/95

Steven RendonMB CrossFit 071422

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