Reebok CrossFit Miami Beach – CrossFit
Metcon (No Measure)
Accumulate 3min worth of
Zercher hold 135/95
Worse (Time)
Tactical Thursday
For time
7 Rounds
7 SDHP 95/65
7 strict Press 95/65
7 bent-over rows 95/65
7 K2E
7 Step ups 24/20 (50/35)
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