MB CrossFit 071522

November 11, 2022 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

View Public Whiteboard

Devils Creek (Time)

For Time:

3 rounds

10 Pull ups

20 push ups

30 KBS 24/16

*every 2min starting at 0:00

12/9 cal bike

Immediately following

Buy out:

50 triple v-Ups

Steven RendonMB CrossFit 071522

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