MB CrossFit 072019

July 20, 2019 Steven Rendon Uncategorized No comments

Reebok CrossFit Miami Beach – CrossFit

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Metcon (Time)

Teams of 2

120 Wall Balls 20/14

50 cal Bike

100 Push Ups

50 cal Row

80 Box jumps

40 cal Bike

60 Pull ups

40 cal Row

40 Burpees

30 cal bike

200m Run

30 cal Row

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