MB Crossfit 072620

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Reebok CrossFit Miami Beach – CrossFit

View Public Whiteboard

Black Jack (Time)

For Time

20 Push-Ups, 1 Sit-Up

19 Push-Ups, 2 Sit-Ups

18 Push-Ups, 3 Sit-Ups

…continue this pattern until…

2 Push-Ups, 19 Sit-Ups

1 Push-Up, 20 Sit-Ups

Steven RendonMB Crossfit 072620

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