MB CrossFit 072719

July 27, 2019 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

Teams of 2

21min amrap

30 Power Snatches 135/95

30 Box Jumps

50 cal bike/ row

30 Power Cleans

30 burpee Box jump

50 cal Row/bike

Steven RendonMB CrossFit 072719

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts

Recent Comments

Archives

Categories

Meta