MB Crossfit 072720

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Reebok CrossFit Miami Beach – CrossFit

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Metcon (AMRAP – Reps)

5 sets

1min on 1min off

6 Strict Pull ups

3 Strict HSPU

Remaining time max F. Squats 135/95

Randy Burp (Time)

75 P. Snatches @ 75lbs

•every time you break 7 Burpees

Steven RendonMB Crossfit 072720

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