MB CrossFit 073020

July 30, 2020 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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Metcon (AMRAP – Rounds and Reps)

Tactical Thursday

3 Sets

6min on; 3min off

Buy-in:

20 / 15 cal Bike

20 Deadlifts 185 / 125

Remaining time AMRAP

Cindy

*rx is done with a weight vest

Steven RendonMB CrossFit 073020

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