MB CrossFit 080119 August 1, 2019 Steven Rendon Uncategorized No comments Reebok CrossFit Miami Beach – CrossFit View Public Whiteboard Push Press (3×1 @ 90%) Metcon (AMRAP – Reps) 9min AFAP 5 DeadLifts 225/155 20-22-24-26-28-30-32-34-36….. Lunge Hops Steven RendonMB CrossFit 08011908.01.2019
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