Reebok CrossFit Miami Beach – CrossFit
Fudge (Time)
For time
5 Rounds
15 DeadLifts 155/105
17 Pull Ups
21 H.R Push Ups
Metcon (No Measure)
Core
100 sit ups
For time
5 Rounds
15 DeadLifts 155/105
17 Pull Ups
21 H.R Push Ups
Core
100 sit ups
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