MB CrossFit 082320

August 23, 2020 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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Metcon (AMRAP – Rounds and Reps)

22min amrap

20 Dubz

10 Burpees

20 Dubz

10 wall balls 20/14

20 Dubz

10 KBS 24/16

20 Dubz

10 pull ups

20 Dubz

10 box jumps 24/20

Steven RendonMB CrossFit 082320

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