Reebok CrossFit Miami Beach – CrossFit
Metcon (Time)
Tactical Thursday
For time
60 Step ups 24/20
50 H.R. push ups
40 Alt DB Snatches 50/35
40 Step ups 24/20
30 H.R. push ups
20 DB snatches 50/35
Tactical Thursday
For time
60 Step ups 24/20
50 H.R. push ups
40 Alt DB Snatches 50/35
40 Step ups 24/20
30 H.R. push ups
20 DB snatches 50/35
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