Reebok CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Reps)
7min Amrap
100 Dubz
7 S2OH 155/105
50 Sit Ups
3min rest
7min amrap
60 Dubz
10 S2OH 135/95
30 V-Ups
3min rest
7min amrap
30 Dubz
13 S2OH 115/75
15 T2B
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