MB Crossfit 091118

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Reebok CrossFit Miami Beach – CrossFit

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Metcon (No Measure)

Skill wod

12min emom

•6-12 Pistols

•6-12 T2B

•4-8 strict HSPU

Skip to my Lou (Time)

For Time

150 Dubz

50 DB Snatches 50/35

50 Box Jump overs 24/20

Steven RendonMB Crossfit 091118

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