Reebok CrossFit Miami Beach – CrossFit
Metcon (Time)
Every 2min for 20min
10 Alt DB snatches
8 Front Squats 95/65
6 bar hopping burpees
•slowest time is your score
Every 2min for 20min
10 Alt DB snatches
8 Front Squats 95/65
6 bar hopping burpees
•slowest time is your score
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