MB Crossfit 091920

No comments

Reebok CrossFit Miami Beach – CrossFit

View Public Whiteboard

Metcon (AMRAP – Reps)

21 min running clock

9min Amrap

•P. Snatches 135/95

Every 5 reps 100m run

7min amrap

•Burpees

Every 10 reps 100m run

5min Amrap

•Dubz

Every 50 reps 100m run

Steven RendonMB Crossfit 091920

Leave a Reply

Your email address will not be published. Required fields are marked *