Reebok CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Rounds and Reps)
Teams of 2
22min amrap
100 wall balls
50 Power Cleans 135/95
100 step ups
50 Pull ups
Teams of 2
22min amrap
100 wall balls
50 Power Cleans 135/95
100 step ups
50 Pull ups
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