Reebok CrossFit Miami Beach – CrossFit
Metcon (Time)
For time
800m run
50 Alt DB Snatched 50/35
100 sit ups
25/25 single arm DB Push press
100 v-Ups
50 Alt DB Cleans
800m run
For time
800m run
50 Alt DB Snatched 50/35
100 sit ups
25/25 single arm DB Push press
100 v-Ups
50 Alt DB Cleans
800m run
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