MB Crossfit 093018 September 30, 2018 Steven Rendon Uncategorized No comments Reebok CrossFit Miami Beach – CrossFit View Public Whiteboard Metcon (Time) 2 Rounds 50 OH single arm Lunges 50/35 25 Burpees 50 sit ups 25 cal Bike Steven RendonMB Crossfit 09301809.30.2018
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