MB Crossfit 093021 September 30, 2021 Steven Rendon Uncategorized No comments Reebok CrossFit Miami Beach – CrossFit View Public Whiteboard Front Squat (3×5 @60% of back squats) Metcon (AMRAP – Reps) 10min 800m run 40 pull ups Remaining time Max burpees Steven RendonMB Crossfit 09302109.30.2021
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