MB Crossfit 100418 October 4, 2018 Steven Rendon Uncategorized No comments Reebok CrossFit Miami Beach – CrossFit View Public Whiteboard Overhead Squat (AHAP) Silver Bullet (Time) For time 50 Front Rack Lunges 135/95 50 Push Ups 50 Box jumps Steven RendonMB Crossfit 10041810.04.2018
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