Reebok CrossFit Miami Beach – CrossFit
Back Squat (2×20 Back Squats @ 55%)
Metcon (Time)
For time:
500m row
100 Dubz
10 P. cleans 135/95
15 M.U.
10 P. Cleans
100 Dubz
500m row
For time:
500m row
100 Dubz
10 P. cleans 135/95
15 M.U.
10 P. Cleans
100 Dubz
500m row
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