Reebok CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Rounds and Reps)
23min Amrap
Teams of 2
Follow the leader
15 wall balls 20/14
9 cal bike
6 deadlifts 275/185
23min Amrap
Teams of 2
Follow the leader
15 wall balls 20/14
9 cal bike
6 deadlifts 275/185
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