Reebok CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Reps)
7 sets
2min on:1min off
200m run
5 clusters 155/105
Remaining time Amrap
Bar hopping Burpees
7 sets
2min on:1min off
200m run
5 clusters 155/105
Remaining time Amrap
Bar hopping Burpees
Leave a Reply