MB Crossfit 101019 October 10, 2019 Steven Rendon Uncategorized No comments Reebok CrossFit Miami Beach – CrossFit View Public Whiteboard Chest pump (Time) 8 Rounds 8/6 cal Bike (upper body only) 15 Push Ups 30 Sit ups Steven RendonMB Crossfit 10101910.10.2019
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