MB Crossfit 101518

October 15, 2018 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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Cluster (Strength 18min to reach 1RM •Cluster)

Squat Clean Thruster

NY (AMRAP – Reps)

9min amrap

Buy in:

50 KB G2OH 24/16

100 walking lunges

*remainder of time max Dubz

Steven RendonMB Crossfit 101518

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