Reebok CrossFit Miami Beach – CrossFit
Metcon (Time)
For Time
5 Rounds of “Cindy”
15 Power Cleans (185/125 lb)
4 Rounds of “Cindy”
12 Power Cleans (185/125 lb)
3 Rounds of “Cindy”
9 Power Cleans (185/125 lb)
2 Rounds of “Cindy”
1 Round of “Cindy:”
5 Pull-Ups
10 Push-Ups
15 Air Squats
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