MB CrossFit 101919 October 19, 2019 Steven Rendon Uncategorized No comments Reebok CrossFit Miami Beach – CrossFit View Public Whiteboard Metcon (Time) 1-2-3-4-5-6-7-8-9-10 P. Clean and Jerk 135/95 •between each 7 Pull ups 14 air squats Steven RendonMB CrossFit 10191910.19.2019
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