MB CrossFit 102521

October 25, 2021 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

View Public Whiteboard

Back Squat (1×20 @ 60%)

Back Squat (1×10 @ 70%)

Back Squat (1×10 @ 72.5%)

Metcon (Time)

For time:

20 burpees over bar

25 cal row

30 P. Snatches 95/65

25 cal row

20 burpees over

Steven RendonMB CrossFit 102521

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts

Recent Comments

Archives

Categories

Meta