Reebok CrossFit Miami Beach – CrossFit
Metcon (Time)
21-15-9
Deadlifts 225/155
42-30-18
HR Push-ups
Rest 4min
12-9-6
Deadlifts 275/185
Hspu
21-15-9
Deadlifts 225/155
42-30-18
HR Push-ups
Rest 4min
12-9-6
Deadlifts 275/185
Hspu
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