Reebok CrossFit Miami Beach – CrossFit
Metcon (Time)
For time
3 rounds
30 Dubz
15 cal bike
10 srict press 95/65
3 rounds
30 Dubz
15 cal bike
7 Push press 135/95
3 rounds
30 Dubz
15 cal bike
5 jerks 155/105
For time
3 rounds
30 Dubz
15 cal bike
10 srict press 95/65
3 rounds
30 Dubz
15 cal bike
7 Push press 135/95
3 rounds
30 Dubz
15 cal bike
5 jerks 155/105
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