MB CrossFit 102821 October 28, 2021 Steven Rendon Uncategorized No comments Reebok CrossFit Miami Beach – CrossFit View Public Whiteboard Front Squat (3×5 @ 75% of Back Squat) Metcon (Time) 5 rounds For time 30 lunges 20 RKBS 24/16 10 T2B Steven RendonMB CrossFit 10282110.28.2021
Leave a Reply