MB Crossfit 102920

October 29, 2020 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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Metcon (AMRAP – Rounds and Reps)

Tactical Thursday

22min Amrap

12 Alt Hang DB P. snatches 50/35

12 DB Lunges

12 Burpees

12 DB Lunges

12 Alt Hang DB cleans

12 DB Lunges

12 Burpees

12 DB Lunges

Steven RendonMB Crossfit 102920

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