MB CrossFit 103119 October 31, 2019 Steven Rendon Uncategorized No comments Reebok CrossFit Miami Beach – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 24min amrap 12 Burpees 16 wall balls 200m run 24 sit ups Steven RendonMB CrossFit 10311910.31.2019
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