Reebok CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Rounds and Reps)
Teams of 2
22min amrap
50 Squat Cleans 155/105
50 HSPU
100 Synchronized lunges
100 synchronized push ups
Teams of 2
22min amrap
50 Squat Cleans 155/105
50 HSPU
100 Synchronized lunges
100 synchronized push ups
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