MB CrossFit 110319

November 3, 2019 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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DRD (Time)

5 Rounds for Time

12 Box Jumps (24/20 in)

7 Deadlifts (225/155 lb)

55 Double-Unders

11 Pull-Ups

19 Russian Kettlebell Swings (70/53 lb)

96 meter Row

Steven RendonMB CrossFit 110319

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