MB Crossfit 110320 November 3, 2020 Steven Rendon Uncategorized No comments Reebok CrossFit Miami Beach – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 5 Rounds 3min of work-1min of rest 30 Dubz 15 air squats 5 P. Cleans 205/125 Steven RendonMB Crossfit 11032011.03.2020
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