Reebok CrossFit Miami Beach – CrossFit
Punisher (Time)
25min to complete
50 burpee box jumps
40 cal bike
50 weighted sit ups 25/15
25 bar M.U.
50 weighted sit ups 25/15
40 cal bike
50 Burppe box jumps
25min to complete
50 burpee box jumps
40 cal bike
50 weighted sit ups 25/15
25 bar M.U.
50 weighted sit ups 25/15
40 cal bike
50 Burppe box jumps
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