Reebok CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Reps)
Skill
10min emom
A) 5-8 Strict HSPU
B) 8-10 loaded pistols
Metcon (Time)
40 cal
30 P. Snatches 135/95
40 cal
Skill
10min emom
A) 5-8 Strict HSPU
B) 8-10 loaded pistols
40 cal
30 P. Snatches 135/95
40 cal
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