Reebok CrossFit Miami Beach – CrossFit
Barcelona (AMRAP – Rounds and Reps)
AMRAP in 14 minutes
17 Double-Unders
8 Bar Muscle-Ups
20 Pistols
17 Power Cleans (135/95 lb)
Metcon (AMRAP – Reps)
Rest 5min
5min ladder
2-4-6-8-10-12…
Push ups
KBS 24/16
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