Reebok CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Reps)
18min Amrap
2 rounds
5 Clusters 135/95
15 Pull ups
7 Bar facing Burpees
30 Dubz
2 rounds
4 Clusters 155/105
10 C2B Pull ups
7 Bar facing Burpees
30 Dubz
2 rounds
3 Clusters 185/115
5 Muscle ups
7 Bar facing Burpees
30 Dubz
*remaining time Amrap clusters at 185/115
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