MB Crossfit 112118

November 21, 2018 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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Overhead Squat (3×3 @ 90%)

Overhead Squat (2×2 @ 95%)

Stuffing (AMRAP – Rounds and Reps)

10min amrap

30 Thrusters 95/65

30 Dubz

30 Push Ups

30 sdhp 95/65

Steven RendonMB Crossfit 112118

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