Reebok CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Reps)
5min max reps
•Squat Clean and Jerks 165/110
Soul taker (Time)
For time
50 Dubz
30 Bar Hopping Burpees
15 DeadLifts 225/145
30 Bar Hopping Burpees
50 Dubz
5min max reps
•Squat Clean and Jerks 165/110
For time
50 Dubz
30 Bar Hopping Burpees
15 DeadLifts 225/145
30 Bar Hopping Burpees
50 Dubz
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