Reebok CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Rounds and Reps)
4 sets
5min Amrap – 2min rest
25 Dubz
20 Push ups
15 Box Jumps
10 squat Cleans 135/95
4 sets
5min Amrap – 2min rest
25 Dubz
20 Push ups
15 Box Jumps
10 squat Cleans 135/95
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