Reebok CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Rounds and Reps)
Teams of 2
Follow the leader
7 cal bike
3 Squat Cleans 155/105
5 Bar facing burpees
20min amrap
Teams of 2
Follow the leader
7 cal bike
3 Squat Cleans 155/105
5 Bar facing burpees
20min amrap
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