Reebok CrossFit Miami Beach – CrossFit
Overhead Squat (17min to reach 1 rm)
Startin Something (AMRAP – Rounds and Reps)
11min amrap
6 Power Cleans 185/115
8 HSPU
12 wall balls 20/14
11min amrap
6 Power Cleans 185/115
8 HSPU
12 wall balls 20/14
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