Reebok CrossFit Miami Beach – CrossFit
Mach 1 (AMRAP – Reps)
2min max reps
10 M.U.
RemIning time max Dubz
2min rest
2min mad reps
15 P. Snatches 115/75
Max bar hopping burpees
2min rest
2min max reps
10 M.U.
RemIning time max Dubz
2min rest
2min max reps
15 clean and jerks 115/75
RemIning time max Dubz
2min rest
Mach 2 (Time)
5 M.U.
10 P. Snatches
5 M.U.
10 clean and jerks
20 burpees over bar
100 Dubz
Leave a Reply